If you are interested in dieting, you may have heard talk of how to diet. I can almost guarantee you haven't heard everything though. In fact, if you read the rest of this how to diet review, you'll discover three features almost nobody is talking about...yet...
Low-Mercury Omega 3
Mercury is a nerotoxin which is found in most sea life because of pesticide use (by the United States and other industrial countries) which flowed down to the oceans by polluted rivers. Tuna has an extremely large amount of mercury because it is on the top of the food chain, but shrimp does not because it only eats plankton, and that does not contain much mercury. If you've wondered why you can eat the equivalent weight of shrimp and tuna, but the mercury is way different, now you know. This form of bioaccumulation only exists when life gets eaten and then re-eaten contributing to consolidating this poison.
Pro Protein
Shrimp is a very efficient way to eat protein. It may not be the VERY best, (Some societies in Africa collect masses of tiny flying insects and mush them together to create a bug-burger, which has nine-times more protein than a regular hamburger) but it is generally better than your regular fare. The cow, for instance, is way more fat than you may think, Venus fly traps have been known to rot if one of those 'flowers' of thier's ate a bit of meat. It takes a lot of small shrimp, or if you want a lot of protein from one big serving, you could eat the larger cousin, the prawn.
Tasty Fish
People like shrimp because it tastes good, not much surprise there. People like tasty food. It is so much better to get fit from food you love than something you have to choke down. Most shrimp are coated in butter and fried, or if not that, are loaded with high-calorie sauce. Obviously this is bad because of all the bad fat attached to such butters and sauces. While shrimp, like most ocean food, does taste a bit like the ocean (which may be a good thing if you like ocean how to diet food) it also has a crunchiness and a bit of sweetness that people really enjoy with this food. You can also find shrimp with breaded coating, but then it's not as much of a diet food.
More and more people are discovering the "hidden" benefits of this how to diet plan. If you're interested in experiencing these benefits personally, with the added benefit of learning more about this plan, we recommend that you click here: http://www.howtodietguide.com/howtodiet
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